Well, we just completed 3 full weeks! We've definitely struggled on the weekends with the diet and getting in a workout, but life is too busy. I don't want to beat myself up about not being perfect. The point of this journey was to try to stick to something for 90 days to see a big transformation, but the diet is impossible. I would much rather learn how to do things in moderation than to try to completely eliminate stuff for a season. It's just too hard. EVERYTHING has sugar in it. Dairy tastes good. And I miss bread. That's why I had 4 pieces of pizza at my son's birthday party!! Oops.
I know I feel better when I eat better, but seriously I'm annoyed. And I'm really annoyed about the fact that I can't deviate from the diet AT ALL or I gain 3 lbs. That's just ridiculous. I'm never gonna be a fitness model so WHY do I need to eat like this????
I'm just questioning if I can do this any longer. I can handle the workouts. But the stupid restrictive diet...it's just too much. However what's the alternative? Never feel comfortable in my clothes again? Either I keep going and allow a few cheats here and there, or gain back the weight and feel gross. What's more important? Ice cream or fitting into my jeans?
I'm really struggling to find a balance. I want to think about this clearly and with a healthy perspective. This is tough.
I think you hit the nail on the head. That's why it's a crash diet, when you go off it, it doesn't work. I'm sorry it's rough. I couldn't do it!
ReplyDeleteI did Weight Watchers to lose my weight, and I loved their program because they taught you how to eat in moderation, watch your portions, and eat healthier-meeting nutritional guidelines. I don't know if you have ever checked out the following websites: sparkpeople or myfitnesspal They are essentially Weight Watchers-esque, but without the fees! So, they can break down how much of your daily eating was carbs, fats, etc. and make recommendations. Plus, sparkpeople has a community aspect to it to keep you motivated. Hang in there, April, you can do it!
ReplyDeleteKate, it's not technically a crash diet. It's supposed to be a lifestyle change, I'm just too addicted to fried chicken and ice cream! :) Most people that change to paleo love it. I really struggle cause I want to live it up every weekend, which means eat good food.
ReplyDeleteKari, my sisters love Weight Watchers. They've been very successful with that plan. The reason I can't do it is because my husband won't buy ANYTHING with preservatives, artificial sweeteners, etc. so weight watchers packets, meals, and whatnot are low cal but filled with those ingredients. But I have been tempted to try it since it works for so many people. I do think I need to watch my calorie intake. Even though what I'm eating is "good" fat, I'm eating too much of it. Thanks for your encouragement!