I am so surprised, but I feel great! Just last week I was so exhausted, irritable, and weak I was ready to stop the diet. Now after just 3 days of no symptoms, I feel better than I have in a long time! I think my body is rejoicing because I haven't put any sugar in it for over a week! I'm not gonna lie...I'm proud of myself. And I've lost 4 lbs in 9 days. Not too shabby!
Yesterday we did plyometrics. That is a hard workout, but I like it the most out of all the ones we've done so far. We sweat a ton, our muscles burn, and we're out of breath. It feels like we're burning the most calories with this workout. However, it switches up so much that you don't get used to anything. I love that.
I actually slept in today so I haven't done my workout yet. When Tristan goes down for his morning nap I will do shoulders and arms. I just felt like I needed to write about how good I feel. I wanted to encourage anyone trying a new lifestyle that it does get better. Stick to your plan! It may take your body several days, maybe even weeks to adjust, but you will feel great eventually!
Much love from the hood, (I really do live in the hood, don't judge)
April
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