A slump

Blah, wah, I hate this.

So, I went to Columbus three weeks in a row to visit family and friends.  I tried to eat well, but mostly failed.  My mom's the devil and always buys cinnamon crunch bagels from Panera.  What am I gonna do?  Let those go to waste?!  NO!  I'm a grateful daughter and I eat one for every meal.  JK!  But at least one a day. 

I mean, let's be honest, that's not the ONLY thing I did wrong.  But anyway...I've gained back 4 lbs!!!  I feel so gross, but I just keep eating terrible food.  It's like I can't stop or something.  And I feel awful WHILE I'm doing it and I continue to do it.  When am I going to learn?!

I have still worked out consistently, but I have not felt good all week.  I've felt heavy, sluggish, and not motivated.  When I work out, I feel so proud of myself and I look in the mirror and see change.  This week I felt terrible and did not see any positive results. 

I've hit a slump.  I need to get rejuvenated.  What's it gonna take??